{"id":3482,"date":"2015-03-08T11:49:16","date_gmt":"2015-03-08T09:49:16","guid":{"rendered":"http:\/\/www.zeleni-zabojcek.si\/zz\/?p=3482"},"modified":"2015-03-08T11:49:16","modified_gmt":"2015-03-08T09:49:16","slug":"jedilnik-10-3-16-3-2015","status":"publish","type":"post","link":"https:\/\/zeleni-zabojcek.si\/za\/jedilnik-10-3-16-3-2015\/","title":{"rendered":"Jedilnik 10.3. – 16.3.2015"},"content":{"rendered":"

Prvo kosilo<\/b><\/span><\/h2>\n

Sestavine vse ali posami\u010d naro\u010dite<\/a> z enim klikom.<\/p>\n

\u010cebulna juha<\/b><\/p>\n

V zaboj\u010dku: 1 kg \u010debule, 60 g masla, p\u0161eni\u010dni kruh<\/span>
\nNi v zaboj\u010dku: 3 \u017elice moke, liter ju\u0161ne osnove, \u017elica sladkorja, sol in poper<\/span><\/p>\n

Narezano \u010debulo po\u010dasi du\u0161imo (po\u010daaasi, pribli\u017eno 20 minut) in zarumenimo na maslu. Vme\u0161amo \u017eli\u010dko sladkorja in moko, dodamo poper, \u0161e malo popra\u017eimo in zalijemo z ju\u0161no osnovo. Tradicionalno razli\u010dico so kuhali eno uro, mi pa si pomagamo s pali\u010dnim me\u0161alnikom, da se \u010debula razpusti. Solimo, morda \u0161e malo sladkamo in\u00a0 pripravimo pope\u010dene kruhke za na vrh:<\/p>\n

Gratinirane ope\u010dene rezine<\/p>\n

V zaboj\u010dku: 4 rezine kruha,\u00a0 maslo<\/span>
\nNi v zaboj\u010dku: 60 g sira<\/span><\/p>\n

Rezine ope\u010demo v opeka\u010du, nama\u017eemo z\u00a0 maslom, \u0161e na tople polo\u017eimo sir, da se stopi, polo\u017eimo na vrh juhe.<\/p>\n

Topla endivijina solata<\/b><\/p>\n

V zaboj\u010dku: 0,7 kg endivija , 0,5 kg krompir<\/span>
\nNi v zaboj\u010dku: ocvirki, sol, kumina, kis<\/span><\/p>\n

Endivijo nare\u017eemo na tanke rezance. Kuhan krompir olupimo, nare\u017eemo na tanke rezine in dodamo k solati.<\/p>\n

Ocvirke prepra\u017eimo in zalijemo s kisom. Dodamo kumino, sol, zavremo in prelijemo \u010dez solato. Hitro preme\u0161amo, toplo postre\u017eemo.<\/p>\n

Koren\u010dek z jabolki<\/b><\/p>\n

V zaboj\u010dku: 0,25 kg jabolk, 0,25 kg korenja, sok pol limone<\/span>
\nNi v zaboj\u010dku: 50 g sladkorja<\/span> <\/b><\/p>\n

Koren\u010dek o\u010distimo in nastrgamo. Jabolka prav tako nastrgamo. Dodamo sok pol limone, \u010de so jabolka kisla, sladkamo.<\/p>\n

Sestavine vse ali posami\u010d naro\u010dite<\/a> z enim klikom.<\/p>\n

\n

Drugo kosilo<\/b><\/h2>\n

Sestavine vse ali posami\u010d naro\u010dite<\/a> z enim klikom.<\/p>\n

Koren\u010dkova juha s sokom pomaran\u010d<\/b><\/p>\n

V zaboj\u010dku: 0,5 kg korenja,sok 0,5kg pomaran\u010d, manj\u0161a nasekljana \u010debula, kisla smetana<\/span>
\nNi v zaboj\u010dku: 30 g masla, dve \u017elici ovsenih kosmi\u010dev*, pol \u017elice timijana, sol, poper, mu\u0161katni ore\u0161\u010dek, liter zelenjavne ju\u0161ne osnove<\/span><\/p>\n

Naribano korenje 10 minut pra\u017eimo na maslu. Dodamo sok pomaran\u010d, ju\u0161no osnovo ali vro\u010do vodo, \u010debulo, za\u010dimbe in kuhamo, da se korenje zmeh\u010da. Juho pretla\u010dimo ali zme\u0161amo s pali\u010dnjakom. Za zgostitev in dodatno teksturo ji dodamo ovsene kosmi\u010de. Postre\u017eemo okra\u0161eno z \u017eli\u010dko kisle smetane ali gostega jogurta in kak\u0161nim zelenim listom peter\u0161ilja, mete, melise, kar pa\u010d je na razpolago.<\/p>\n

Fi\u017eolova solata z redkvijo<\/b><\/p>\n

V zaboj\u010dku: 200 g fi\u017eola, 1 \u010drna redkev, 1 \u010debula<\/span>
\nNi v zaboj\u010dku: kis*, bu\u010dno olje*, \u0161etraj, sol<\/span><\/p>\n

Fi\u017eol namo\u010dimo \u010dez no\u010d, skuhamo in kuhanega odcedimo. Redkev grobo naribamo, \u010debulo nare\u017eemo. Vse preme\u0161amo, prelijemo s kisom in oljem, preme\u0161amo in pustimo vsaj 10 minut, da se dobro prepoji.<\/p>\n

Banane s sezamom<\/b><\/p>\n

V zaboj\u010dku: banane
\nNi v zaboj\u010dku: sezam, maslo<\/span><\/span><\/p>\n

V ponvi stopimo maslo, dodamo sezam in popra\u017eimo, nato zmanj\u0161amo temperaturo, dodamo banane in jih z obeh strani popra\u017eimo do zlatorjave barve. Postre\u017eemo takoj.<\/p>\n

Sestavine vse ali posami\u010d naro\u010dite<\/a> z enim klikom.<\/p>\n","protected":false},"excerpt":{"rendered":"

Prvo kosilo Sestavine vse ali posami\u010d naro\u010dite z enim klikom. \u010cebulna juha V zaboj\u010dku: 1 kg \u010debule, 60 g masla, p\u0161eni\u010dni kruh Ni v zaboj\u010dku: 3 \u017elice moke, liter ju\u0161ne osnove, \u017elica sladkorja, sol in poper Narezano \u010debulo po\u010dasi du\u0161imo (po\u010daaasi, pribli\u017eno 20 minut) in zarumenimo na maslu. Vme\u0161amo \u017eli\u010dko sladkorja in moko, dodamo poper,… Continue reading Jedilnik 10.3. – 16.3.2015<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[122,153,322],"class_list":["post-3482","post","type-post","status-publish","format-standard","hentry","category-listki","category-jedilnik","tag-jedilnik","tag-kosilo","tag-zima","entry"],"_links":{"self":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/posts\/3482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/comments?post=3482"}],"version-history":[{"count":0,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/posts\/3482\/revisions"}],"wp:attachment":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/media?parent=3482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/categories?post=3482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/tags?post=3482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}