{"id":3485,"date":"2015-03-15T12:17:20","date_gmt":"2015-03-15T10:17:20","guid":{"rendered":"http:\/\/www.zeleni-zabojcek.si\/zz\/?p=3485"},"modified":"2015-03-15T12:17:20","modified_gmt":"2015-03-15T10:17:20","slug":"jedilnik-17-3-23-3-2015","status":"publish","type":"post","link":"https:\/\/zeleni-zabojcek.si\/za\/jedilnik-17-3-23-3-2015\/","title":{"rendered":"Jedilnik 17.3. – 23.3.2015"},"content":{"rendered":"

Prvo kosilo<\/b><\/span><\/h2>\n

Sestavine vse ali posami\u010d naro\u010dite<\/a> z enim klikom.<\/p>\n

Testenine s \u010dema\u017eevo omako<\/b>
\nV zaboj\u010dku: 0,5 kg \u010dema\u017e, 0,4 kg pirini svedri<\/span>
\nNi v zaboj\u010dku: mu\u0161katni ore\u0161\u010dek, poper, sol, \u017elica moke, \u017elica masla, 2 dl mleka
\n<\/span><\/p>\n

\u010cema\u017e blan\u0161iramo (v slani vreli vodi), da upade. Odcedimo. Na olju in maslu prepra\u017eimo mu\u0161katni ore\u0161\u010dek, poper, dodamo \u010dema\u017e, nekaj vode in mleko in vse preme\u0161amo s pali\u010dnim me\u0161alnikom. Ko omaka zavre, jo \u0161e zgostimo z \u017elico moke, ki jo prej zme\u0161amo z nekaj hladne vode in solimo po okusu. Posebej skuhamo testenine in jih postre\u017eemo s \u010dema\u017eevo omako.<\/p>\n

Albuminska skuta s sadjem<\/b>
\nV zaboj\u010dku: 0,5 kg albuminska skuta, 0,4 kg jabolka, 0,4 kg hru\u0161ke, 0,6 kg pomaran\u010de za sok<\/span>
\nNi v zaboj\u010dku: cimet
\n<\/span><\/p>\n

Na drobno nare\u017eemo sadje, preme\u0161amo z skuto, potresemo z cimetom ter prelijemo s sokom pomaran\u010d.<\/p>\n

Sestavine vse ali posami\u010d naro\u010dite<\/a> z enim klikom.<\/p>\n

\n

Drugo kosilo<\/b><\/h2>\n

Sestavine vse ali posami\u010d naro\u010dite<\/a> z enim klikom.<\/p>\n

Ki\u0161 (slove\u010di francoski quiche<\/em>) s porom, korenjem in brokolijem<\/b>
\nHrustljava sraj\u010dka: <\/em>
\nV zaboj\u010dku: 0,25 kg pirina polnozrnata moka, <\/em><\/span>2 rumenjaka<\/span>
\nNi v zaboj\u010dku: pol \u017eli\u010dke soli, 80 g pretla\u010dene skute, 50 g masla<\/span><\/em><\/p>\n

Nadev:
\nV zaboj\u010dku: 0,25 kg brokolija, 0,4 kg pora, narezan na kolobarje, 0,3 kg koren\u010dka, narezana na kolobarje, 3 jajca<\/span>
\n<\/em>Ni v zaboj\u010dku: <\/span>4 \u017elice mleka, 2 \u017elici jogurta ali kisle smetane, 90 g naribanega sira, osmina \u017eli\u010dke mu\u0161katnega ore\u0161\u010dka, poper, sol.<\/span> <\/em><\/p>\n

Zamesimo testo za sraj\u010dko, ga pokrijemo in pustimo po\u010divati. Pe\u010dico segrejemo na 200 C. Zelenjavo blan\u0161iramo in jo prelo\u017eimo v cedilo, da odte\u010de voda. Zme\u0161amo ostale sestavine nadeva. Testo razvaljamo, obre\u017eemo in ga pritisnemo ob robove nama\u0161\u010denega peka\u010da. Nalo\u017eimo zelenjavo, polijemo s prelivom, pe\u010demo 25-30 minut, da malo porjavi in spekli smo odli\u010den ki\u0161!<\/p>\n

Zelena solata z redkvicami<\/b>
\nV zaboj\u010dku: 0,6 kg solate, \u0161opek redkvic, \u010desen, 2 limoni<\/span>
\nNi v zaboj\u010dku: olj\u010dno olje, sol
\n<\/span><\/p>\n

Solato in redkvice operemo in nare\u017eemo, iz limon stisnemo sok. Z limonim sokom, oljem, soljo ter \u010desnom naredimo preliv in ga dobro vme\u0161amo v solato.<\/p>\n

Sestavine vse ali posami\u010d naro\u010dite<\/a> z enim klikom.<\/p>\n","protected":false},"excerpt":{"rendered":"

Prvo kosilo Sestavine vse ali posami\u010d naro\u010dite z enim klikom. Testenine s \u010dema\u017eevo omako V zaboj\u010dku: 0,5 kg \u010dema\u017e, 0,4 kg pirini svedri Ni v zaboj\u010dku: mu\u0161katni ore\u0161\u010dek, poper, sol, \u017elica moke, \u017elica masla, 2 dl mleka \u010cema\u017e blan\u0161iramo (v slani vreli vodi), da upade. Odcedimo. Na olju in maslu prepra\u017eimo mu\u0161katni ore\u0161\u010dek, poper, dodamo… Continue reading Jedilnik 17.3. – 23.3.2015<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-3485","post","type-post","status-publish","format-standard","hentry","category-listki","category-jedilnik","entry"],"_links":{"self":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/posts\/3485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/comments?post=3485"}],"version-history":[{"count":0,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/posts\/3485\/revisions"}],"wp:attachment":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/media?parent=3485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/categories?post=3485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/tags?post=3485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}