{"id":3505,"date":"2015-04-04T08:26:20","date_gmt":"2015-04-04T06:26:20","guid":{"rendered":"http:\/\/www.zeleni-zabojcek.si\/zz\/?p=3505"},"modified":"2016-12-28T21:48:25","modified_gmt":"2016-12-28T20:48:25","slug":"jedilnik-7-4-13-4-2015","status":"publish","type":"post","link":"https:\/\/zeleni-zabojcek.si\/za\/jedilnik-7-4-13-4-2015\/","title":{"rendered":"Jedilnik 7.4. &#8211; 13.4.2015"},"content":{"rendered":"<h3>Prvo kosilo<\/h3>\n<p><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\">Sestavine vse ali posami\u010d <a href=\"http:\/\/oekobox-online.de\/v3\/shop\/zeleno\/go?abox=33\">naro\u010dite<\/a> z enim klikom.<\/span><\/span><\/p>\n<p><strong><span style=\"color: #000000;\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\">Pe\u010den fi\u017eol po mehi\u0161ko s tofujem (suho klobaso)<\/span><\/span><\/span><\/strong><strong><span style=\"color: #008000;\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\"><br \/>\n<\/span><\/span><\/span><\/strong><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\"><span style=\"font-size: small; color: #808000;\">V zaboj\u010dku: 400 g fi\u017eola, dimljen tofu (ali suha klobasa, ki je ni v zaboj\u010dku), \u010debula, \u010desen<\/span><br \/>\n<\/span><\/span><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\"><span style=\"font-size: small; color: #ff0000;\">Ni v zaboj\u010dku: suh peko\u010d feferon, dve \u017elici paradi\u017enikove mezge, poper, sol <\/span><br \/>\nSkuhamo fi\u017eol, vode o kuhanja ne zavr\u017eemo. Pe\u010dico segrejemo na 180 stopinj. Tofu (suho klobaso) nare\u017eemo na majhne kocke. \u010cebulo grobo nasekljamo in na hitro popra\u017eimo. Dodamo strt \u010desen in sesekljan feferon in pra\u017eimo, da \u010desen zadi\u0161i, nato vme\u0161amo paradi\u017enikovo mezgo, solimo in popramo.\u00a0 Nato dodamo fi\u017eol s fi\u017eolovko in tofu (narezano klobaso) in kuhamo \u0161e minuto. Vse skupaj prelo\u017eimo v ognjevaren model pe\u010demo 30 minut. <\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><b>Zelena solata<\/b><\/span><span style=\"color: #008000;\"><br \/>\nV zaboj\u010dku: 0,4 kg solate, \u010desen<br \/>\n<\/span><span style=\"color: #ff0000;\">Ni v zaboj\u010dku: sol, poper, olje<\/span><br \/>\nSolato o\u010distimo in nare\u017eemo na manj\u0161e ko\u0161\u010dke. V posodico stremo \u010desen, dodamo olje, kis, sol, poper, prelijemo preko solate, dobro preme\u0161amo.<br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><b>Jabol\u010dna torta iz ovsenih kosmi\u010dev<\/b><\/span><span style=\"color: #ff0000;\"><br \/>\n<span style=\"color: #008000;\">V zaboj\u010dku: 25 dag ovsenih kosmi\u010dev, 60 dag jabolk, 10 dag masla, 3 jajca, sok pol limone\u00a0\u00a0 <\/span><br \/>\nNi v zaboj\u010dku: \u017elica moke, \u017eli\u010dka cimeta, sok pol limone, 10 dag sladkorja<br \/>\n<\/span><\/span><\/span><span style=\"font-size: small;\">Ma\u0161\u010dobo raztopimo v ponvi, dodamo polovico sladkorja in ovsene kosmi\u010de ter rumeno prepra\u017eimo in ohladimo. Rumenjake razme\u0161amo z ostalim sladkorjem, dodamo moko, cimet, ohlajene ovsene kosmi\u010de, limonin sok in sneg iz beljakov. Narahlo preme\u0161amo.<br \/>\nDobro polovico testa stresemo v poma\u0161\u010den pokrit model za torto, v preostalo pa zame\u0161amo olupljena in naribana jabolka ter stresemo po vrhu torte.<b><br \/>\n<\/b>Pe\u010demo 45 minut pri 190oC.<br \/>\n<\/span><\/p>\n<p><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\">Sestavine vse ali posami\u010d <a href=\"http:\/\/oekobox-online.de\/v3\/shop\/zeleno\/go?abox=33\">naro\u010dite<\/a> z enim klikom.<\/span><\/span><\/p>\n<hr \/>\n<h3>Drugo kosilo<\/h3>\n<p><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\">Sestavine vse ali posami\u010d <a href=\"http:\/\/oekobox-online.de\/v3\/shop\/zeleno\/go?abox=33\">naro\u010dite<\/a> z enim klikom.<\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\"><b>Regratova juha<br \/>\n<\/b><span style=\"color: #008000;\">V zaboj\u010dku: 0,5 kg regrata, 4 velike\u00a0 krompirje, \u010desen, mleko<br \/>\n<\/span><span style=\"color: #ff0000;\">Ni v zaboj\u010dku: olje, sol, poper<\/span><br \/>\nRegrat o\u010distimo in nare\u017eemo na manj\u0161e kose. Narezan regrat za nekaj minut prevremo v vodi, ki smo ji dodali kozarec mleka, nato ga odcedimo. Krompir olupimo, nare\u017eemo na manj\u0161e kocke in skuhamo v osoljeni vodi. Kuhanemu krompirju dodamo regrat in skupaj vremo \u0161e nekaj minut. Krompir in regrat odcedimo (vode ne zavr\u017eemo) in ju zme\u010dkamo, da dobimo ka\u0161asto zmes. Zalijemo z vodo od kuhanja (ali mlekom, da dobimo bolj kremni okus) do \u017eeljene gostote juhe.<br \/>\nNa olju prepra\u017eimo malo \u010desna, dodamo juhi in dobro preme\u0161amo. <\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\"><b>Narastek iz ajdove ka\u0161e z zelenjave<br \/>\n<\/b><span style=\"color: #008000;\">V zaboj\u010dku: <\/span><\/span><\/span><span style=\"font-family: Times New Roman,serif; color: #008000;\"><span style=\"font-size: small;\">0,3 kg ajdove ka\u0161e, 1 \u010debula, 2 stroka \u010desna, 0,3 kg pora, 0,1 kg \u010dema\u017ea, 0,2 kg korenja, 200 g tofuja, <\/span><\/span><br \/>\n<span style=\"font-family: Times New Roman,serif; color: #ff0000;\"><span style=\"font-size: small;\">Ni v zaboj\u010dku: 2 \u017elica p\u0161eni\u010dne moke,\u00a0 2 \u017elica sojine omake, 1\u00a0 \u017eli\u010dka zeli\u0161\u010dne soli, 1 \u017eli\u010dka koprca, 3 \u017elice olj\u010dnega olja<\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\">Ajdovo ka\u0161o kuhamo 10 minut (1 ka\u0161e: 3 vode malce slane vode). Odstavimo in pustimo nabrekati \u0161e nekaj minut. Na ma\u0161\u010dobi prepra\u017eimo sesekljano \u010debulo. Na koncu na kratko prepra\u017eimo \u0161e \u0161esekljan \u010desen in na grobo naribano korenje.<br \/>\nLo\u010deno na ma\u0161\u010dobi na kratko prepra\u017eimo na kolobarje narezan por, nato jo vme\u0161amo v ajdovo ka\u0161o.<br \/>\nV me\u0161alniku v homogeno maso zmeljemo tofu, ki smo mu dodali moko, 1 dl vode, sojino omako, olj\u010dno olje, zeli\u0161\u010dno sol in\u00a0 zeli\u0161\u010da.<br \/>\nV ajdovo ka\u0161i vme\u0161amo zelenjavo in kremo iz tofuja. Maso dobro preme\u0161amo in jo prelo\u017eimo v poma\u0161\u010den peka\u010d z visokimi robovi.<br \/>\nZape\u010demo 20 min pri temperaturi 200\u00b0C. <\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><b>Motovil\u010deva solata<\/b><\/span><span style=\"color: #008000;\"><br \/>\nV zaboj\u010dku: 0,3 kg motovilec<br \/>\n<\/span><span style=\"color: #ff0000;\">Ni v zaboj\u010dku: sol, poper, olje<\/span><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: small;\">Sestavine vse ali posami\u010d <a href=\"http:\/\/oekobox-online.de\/v3\/shop\/zeleno\/go?abox=33\">naro\u010dite<\/a> z enim klikom.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prvo kosilo Sestavine vse ali posami\u010d naro\u010dite z enim klikom. Pe\u010den fi\u017eol po mehi\u0161ko s tofujem (suho klobaso) V zaboj\u010dku: 400 g fi\u017eola, dimljen tofu (ali suha klobasa, ki je ni v zaboj\u010dku), \u010debula, \u010desen Ni v zaboj\u010dku: suh peko\u010d feferon, dve \u017elici paradi\u017enikove mezge, poper, sol Skuhamo fi\u017eol, vode o kuhanja ne zavr\u017eemo. Pe\u010dico&hellip; <a class=\"more-link\" href=\"https:\/\/zeleni-zabojcek.si\/za\/jedilnik-7-4-13-4-2015\/\">Continue reading <span class=\"screen-reader-text\">Jedilnik 7.4. &#8211; 13.4.2015<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,10],"tags":[232],"class_list":["post-3505","post","type-post","status-publish","format-standard","hentry","category-jedilnik","category-recepti","tag-pomlad","entry"],"_links":{"self":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/posts\/3505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/comments?post=3505"}],"version-history":[{"count":1,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/posts\/3505\/revisions"}],"predecessor-version":[{"id":4158,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/posts\/3505\/revisions\/4158"}],"wp:attachment":[{"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/media?parent=3505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/categories?post=3505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zeleni-zabojcek.si\/za\/wp-json\/wp\/v2\/tags?post=3505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}